Helping women in small businesses get their mojo back.
how to set personal boundaries in business Boundaries seem to be a buzzword at the moment and they apply to all areas of your life! Setting up personal boundaries in your small business is a must-have strategy for avoiding burnout and overwhelm. Remember that self care is not selfish – it’s essential for your health …
I stumbled across an old photo of myself recently. It was the photo of my three filter day. I remember the day so clearly, even though it was seven years ago! I was in a really bad way with crippling adrenal fatigue, but I went out to lunch with my daughter to try and lift …
Running a small business can easily take over your life! Throw in your family responsibilities and life can get crazy. I am here to help with a few ideas on how to find time for yourself. I’ve experienced burnout and it’s not fun. I had to really start focusing on self care and finding opportunities …
If you don’t have at least one social media account for your business, it’s time to seriously consider it as part of your marketing strategy! I’m going to share why your business needs to get sociable. As a small business owner, the marketing budget can be very tight. So it makes sense to start with …